Coping strategies, everyone has their own. Some resort to the bottle or drugs, some to their beds, some to adrenaline and others (like myself) just keep busy. The busier the better, if you don't have time to think about it (whatever it is that is bothering you) then you wont think about it. The problem with all of these, is that once the hangover is there, once the adrenalin fades, when you wake up and when you run out of things to do, your mind is flooded with that which you worked so hard to avoid. This is where you try harder and harder drink more and more, sleep more and takes sleeping pills to sleep longer and deeper, work your brain to the point of exhaustion.
There has to be another way.
No comments:
Post a Comment